The Day My Heart Swallowed A Lightning Bolt

I share my experience with intense heart pain that manifested as a giant lightning bolt of energy, and how my breakthrough came when I stopped resisting and allowed it to enter my body completely.

• Experiencing electrical sensations in my heart chakra that extended outward
• Receiving guidance that it was energetic recalibration 
• Having a profound shift during a cranial sacral session
• Realizing the pain decreased by 90% when I opened up and let the energy in
• Understanding that resistance to "what is" creates additional suffering
• Exploring how acceptance doesn't mean giving up or resigning
• Practicing letting in the things I usually push away or feel repulsion toward
• Questioning if the exhaustion in my voice reflects resistance to current reality
• Discovering that welcoming uncomfortable feelings changes their impact
• Recognizing acceptance as a powerful key to transformation

What can you let in today?

Chapters

• 0:00 Podcast Introduction
• 0:31 Heart Pain and Energy Recalibration
• 2:11 The Key to Acceptance
• 5:03 Letting In What We Resist
• 6:14 Closing Thoughts and Curiosities

Transcript

Speaker 1: 0:02

Hi, this is Elizabeth Angelica, and you're listening to the Good, the Bad and the Sexy, where I'm going to be spilling all the intimate aspects on my journey of healing love, addiction, codependency and scarcity, and how I'm manifesting new romantic partnership and creating sovereign abundance, all this through the wild and wonderful lens of conscious transformation, energy, medicine, non-dual spiritual magic and my orgasmic alchemy practices. All right, here we go, hey, babe. So with all of this change going on, I have been having some quite intense pain in my heart, some quite intense pain in my heart. My guides told me that it was just energetic recalibration. But you know, for a second I was like, am I drinking too much coffee? Cause it sort of feels like that, like there's this like intensity. So I had a cranial sacral session with a dear friend of mine and I'm laying on the table and I can feel this pain in my heart, this intense electricity. It almost looked like this giant lightning bolt and it was out three feet. Well, actually, probably not three feet, however long my arm is, at least that distance out in front of my heart. I could feel it all the way out and I don't know why, but I decided that, or I witnessed happening. My heart chakra opened up and let in this energy and it all into my body and almost that quickly the sensation decreased by like 90% and so so grateful for that. And it has shifted so much in my mindset and my perception and the way I am in the world this week that I I someone reflected to me because I mentioned my voice and how I feel that it has changed. And my friend said you know, when I hear you, it just sounds to me like you're exhausted. And I was like, oh, like I appreciate the honesty, but that's that hurt a little, and maybe it hurt because it was true.

Speaker 1: 3:20

What is is that I believe that things are not the way they should be and I don't want to let them in. I don't want to allow them. Just saying that I can feel, I can feel the pain of that, the, the hardness that it has created in my heart. I can feel that wall and it is so intense right now. If you're feeling anything like that, just go ahead and feel it along with me. Let it be there, cause that's the whole thing. It's, I think. I think this is a big key, think I think this is a big key letting it in, letting it be right. Acceptance seems to me right now that I can let this in instead of trying to hold it away, instead of trying to push it away, instead of being angry that it is what it is. No, it is what it is and I can let it be what it is. No, it is what it is and I can let it be what it is. I can welcome it into my being, into my body.

Speaker 1: 4:37

So I have been saying to myself, you know, I was like, oh, maybe maybe I could not feel like I'm trying to push away the excess weight on my belly. Maybe I can. The word is repulsion repulsion of my over full closet of this freight train, of the things that I don't like. Can I let them in? I let them in. How can I let into my body, where it already is, this weight on my stomach? What if I did? What if I could let it in party tonight? I wonder who's going to take me to Portugal. I wonder how much money I can make without working. I got so many questions. I'm so curious, curiouser and curiouser. What can you let in today? All right, I will be back tomorrow. I'm sending you so much love, you, you.